Heavier weight people have the most trouble when it comes to mattress shopping. However, trying to find the best mattress for a skinny person can also be a battle.
Many popular mattresses do not offer enough support to properly hold weight for people with heavy bodies. These mattresses can cause back pain and improper spine alignment, which can affect sleep quality and your wellbeing.
It is not surprising that this group of buyers often choose obscure, support-heavy options such as the Plank Mattress from Brooklyn Bedding.
However, slimmer, lighter people have it slightly more difficult. People with smaller frames are less likely to put pressure on the mattress than those with heavier-set sleeping arrangements.
This means that people in this group can experience different, but just as troubling, symptoms. Because their whole body is above the flat surface of regular mattresses, lighter people often struggle to get as much pressure relief.
Even though it may sound strange, the fact that your spine is out of alignment when you sleep on a flat surface can cause problems for your spinal health. The human spine has a natural curve. It will feel a lot of pressure from such surfaces.
But if you’re a lightweight sleeper, don’t worry.
There are many options for you, thanks to the massive growth of the mattress industry.
- 1 Amerisleep AS4
- 2 Nolah Signature Mattress
- 3 Nectar Mattress
- 4 Saatva Classic
- 5 Brooklyn Bedding Bowery
- 6 What is a Lightweight Sleeper, or Skinny Person?
- 7 How Bodyweight Affects Support
- 8 What’s the Best Option for Skinny People When it Comes to Mattress Choice?
- 9 Which is the Best Position to Sleep for Skinny People?
- 10 Do I Really Need a Specialty Mattress?
- 11 Conclusion
While choosing the right mattress is a personal decision. However, the luxurious and supportive feel of this bed will provide enough support for most people.
The AS4’s generous comfort layer of 4-inch makes it a great choice for this target market. The 4-inch Bio-Pur slab that covers the top of the AS4 is designed to provide lightweight sleepers with all the comfort and sinking features they require.
Info Bio-Pur foam, an open-celled foam made from plant-based ingredients, is a bio-based foam. This foam design is more comfortable, environmentally friendly, and less polluting than traditional foam materials.
Bio-Pur foam, an alternative to regular memory foam, replaces large amounts of petroleum-based oils in regular foam with plant based oils.
This substitute reduces the potential for toxic elements, and makes the bed more responsive and breathable than traditional memory foam.
The top layer is extremely soft and provides ample cushioning for small sleepers. It also depresses easily around your butt, hips and shoulders to help you maintain proper spine alignment.
The transition layer below the top layer is a 1-inch HIVE layer. This layer adds additional benefits that light sleepers will love.
This is a zoned layer with different firmness levels that caters to the various sections of your body. To provide more pressure relief, the areas around your hips and shoulders are softer.
To ensure correct sleeping posture and spine alignment, the other portions of the transition layer (including those around your head, legs and back) are more firm.
The core of the Amerisleep As4 is a support layer made of high-density Bio-Core foam (7-inches thick). This provides all the necessary bracing for any mattress.
The AS4’s construction is wrapped up in a thin, eye-catching, breathable cover. This completes the experience.
The AS4’s firmness levels will be a major factor in the success of many light sleepers. The AS4 bed has a medium-plush firmness that most average-sized to large-set sleepers won’t find lacking. However, it offers the ideal level of bracing power and support for those who are small or very thin.
Amerisleep AS4 offers a combination of excellent pressure relief, decent responsiveness and a balanced foam feeling that will impress those who weigh less than 130 pounds. The perfect bed for light sleepers is the Amerisleep AS4 with its thick comfort layer and cushioning, as well as its unique zoned transition layers that provide the best spine support and its strong core.
This bed is ideal for side sleepers as well as back sleepers. For stomach sleepers, however, the Amerisleep AS4 might be a little too soft.
The good news is that this mattress can be tried out. Each bed comes with a 100-night trial and a 20-year warranty.
- Side sleepers
- Back sleepers
- Soft mattress lovers
- People who prefer a more responsive, balanced foam feel to regular memory foam.
Nolah Signature Mattress
Nolah Beds are made for light-weight people and tend to ignore support completely, focusing instead upon making the bed as soft as it can be. The comfort and pressure relief that a soft bed provides is maximized.
This differentiation can pose problems for people who are slightly heavier.
People who are between average and heavy may struggle to find the right size bead for them. You have two options with the Nolah Signature Mattress. It offers you two mattresses in one, designed to solve your problems.
Nolah is a dual-sided mattress. It packs both a firm and soft side. This ensures that you can find the right size for you and your sleeping style. The mattress can be flipped to make a firmer, supportive bed for a lighter, more conforming person or you can flip it over to get a soft, lightweight, light-personbed.
The 4-layer mattress construction includes a “Soft Comfort” layer on top for light sleepers, and a more firm “Firm Comfort” layer at bottom for those who need extra support and a firmer feel.
The Nolah mattress’s soft top layer is made up of 2.5 inches of air foam. This is a lighter and more open-cell version of memory foam. This side of the mattress gives you the soft feel and substantial sinkage that lightweight sleepers love.
This is a much softer surface than the standard products on the market. It is one of our top picks for petite and skinny people. This comfort top is also significantly cooler than traditional memory foam.
You can flip the bed to get a firmer top, which provides significantly more support and pressure relief. This is the 1-inch thick layer of air foam, followed by the 7-inch firm polyfoam core.
This side of the mattress has a firmer feel than the bulky core due to the thin topper. It may not be suitable for light sleepers. The extra support will be appreciated by smaller stomachs and heavier people who will sleep better on this side.
The 1.5-inch transition layer of polyfoam is located on the soft side. It separates the top layer and the mattress core. A luxurious cover made of 100% organic cotton is also included in the mattress.
The Nolah also offers other benefits, such as sharing in the eco-friendly ethos of the parent company, which recycles and donates returned mattresses, and partners with Defenders Of Wildlife. You also get a lifetime warranty and a 120 night trial period with every purchase.
- Stomach sleepers
- People who desire more firmness options
- People who are slightly heavier
- People who sleep hot
Memory foam is the ideal mattress material for lightweight people. Memory foam allows you to sink deeply into the mattress and receive the pressure relief you need, even though it only puts minimal pressure on your sleeping surface.
One issue with memory foam, is the mattress can make you feel hot while you sleep.
Many memory foam mattresses are known to cause sleepers to become hot at night.
The Nectar mattress is one of the most effective solutions to this problem. It also retains all the soft, pressure-relieving qualities of memory foam. Nectar mattress has all-foam memory Foam, which gives it that traditional slow-responding, high-conforming memory foam feel. This bed is capable of customizing foam layers to reduce heat retention.
The top layer of a mattress is where the magic happens. This slab of memory foam takes a while to respond after being pressured.
Even light sleepers can still expect substantial sink and cradling support around their shoulders and hips. The gel infusion is the key to this foam topper’s success.
Nectar’s top layers include a gel infusion. This helps to reduce heat-trapping and keeps the material cool throughout the night. The top layer is combined with a breathable, tencel fabric covering that has superior moisture-wicking capabilities to create one of the most comfortable memory foam beds.
The top layer is covered by a Hi-Core memory foam layer. This layer acts as a transition layer between the support core and the topper. This layer, which is still made of memory foam, adds more pressure relief and makes it one of the most comfortable memory foam beds.
The core layer, a 5-inch slab made of support foam, adds some rigidity to the structure. The core layer of the mattress provides all you’d expect from a support center: it is strong, durable, and supports.
The Nectar mattress has a medium-firm feel that will please most light- to average-sized people. The bed’s soft, quicksand-like top is ideal for side and back sleepers. This mattress’s depressing profile might not offer enough support to stomach sleepers, especially those who are slightly heavier.
However, if pressure relief is your priority and you prefer to sleep on your back or sides, it will be difficult to find a better match elsewhere.
Additionally, not many memory foam mattresses can retain heat as well as the Nectar mattress. Yes, memory foam will trap heat. This bed is not too hot thanks to the combination of a top layer with a cooling gel infusion and a moisture-wicking cover made from tencel.
Nectar’s main selling point is its one-year risk-free trial.
- People who sleep hot
- Side and back sleepers of light and moderate weight
- People who prefer traditional memory foam feel
- For those who want to try it risk-free and without any risks
The Saatva is available in multiple firmness options including the Plush Soft. This would suit almost any petite sleeper.
The mattress also features individually wrapped coils for gentle, targeted support.
You don’t have to worry about developing pressure points, as each wrapped coil reacts differently to different body parts.
Let’s not forget the pillow-top, that is thick and plush.
It adds a touch luxury to your life, but it also provides extra comfort and cradling.
Overall, the Saatva offers a lot.
It comes in a variety of firmness options, so it can be used by any lightweight user regardless their sleeping position.
- Individuals with more particular firmness preferences
- All sizes and positions of sleepers
- People who sleep hot are those who have a tendency to be hot.
- Couples who want to combine pressure relief with bounce
Brooklyn Bedding Bowery
The Bowery mattress is the most affordable on this list when you consider deals. The Bowery is a high-quality mattress that provides a good balance of support and comfort, making it a great choice for side and back sleepers as well as light-weight back and side sleepers.
The hips may sink in while you are back sleeping.However, it is not too much. People should feel great pressure relief when they sleep on their side. The Energex Foam is 3 inches high, and should provide enough support for the back and pressure relief to the side.
Energex Foam has a responsive feel which means that it is soft and comfortable. However, people shouldn’t feel trapped in the mattress. The Bowery is easy to move about on.
The Bowery is an excellent choice for anyone who is looking to save money on their sleep habits.
What makes The Bowery stand out?
It’s a great mattress at a reasonable price and a great value overall
The Bowery has Energex Foam, which is very responsive and comfortable. It will not make you feel trapped in your mattress.
Because of its great balance between comfort and support, this mattress is great for side and back sleepers.
- For those who are on a budget, a high-quality hybrid mattress is a good choice.
- Back sleepers looking for a medium-firm mattress
- For those looking for a high-quality mattress made in the USA
What is a Lightweight Sleeper, or Skinny Person?
Lightweight sleepers can be defined loosely as those who weigh 130 pounds or less.
This category can include people who are tall, thin, or petite.
However, regardless of your height, you may prefer a bed with a higher level of firmness/softness or support than those who are averagely taller and heavier.
How Bodyweight Affects Support
Talking about the problems that heavy sleepers often face is the best way to understand your mattress.
Proper support is key to getting a good night of sleep. Your spine should be in a straight line to prevent your joints and muscles from absorbing extra weight. Your spine is curvilinear, so your mattress must be shaped to fit your curves. Your muscles and joints will be affected if your mattress is not aligned properly.
Your body will put more pressure on a mattress if you are heavier than normal. The firmness and materials of a mattress will not affect how heavy a person sinks.
Sinking isn’t always bad. Your mattress should sink slightly under your weight. It is important to have the right amount of sink in your mattress to ease pressure on your joints. This helps maintain alignment of your spine.
Memory foam is a great example: When you press down on the foam, it molds to your hand.
A heavier body can cause the mattress to sink. The mattress should be firm enough and supportive enough to support the spine. Otherwise, the joint will suffer.
Imagine the opposite for a light sleeper.
Your body shouldn’t be able to compress the mattress’s materials enough to feel pressure relief. It may feel more like you are sleeping “on top” of the mattress than “inside” it.
Your spine should curve slightly so that your mattress compresses a bit. Your weight will not be sufficient to activate the pressure relief if the mattress is too stiff.
What’s the Best Option for Skinny People When it Comes to Mattress Choice?
Memory foam beds are a great option for petite and thin people. Memory foam beds are slow to respond and allow for a lot of sink.
This is ideal for people who are lighter than average and don’t get enough pressure relief from more firm materials.
Memory foam allows even light sleepers to sink significantly and receive intense pressure relief and spine alignment that they won’t find elsewhere.
You can stop suffering from discomfort while sleeping by getting a memory foam mattress in the right firmness level.
Which is the Best Position to Sleep for Skinny People?
Although skinny or other light sleepers might have difficulty getting comfortable on regular mattresses, this is not always due to their sleeping position.
As with people of other weights, the best position for skinny people is one that provides the most comfort. These positions are recommended by sleep experts, but they only work if you’re comfortable while sleeping there.
You can optimize your bed options to suit your sleeping position for maximum comfort.
You may consider changing to your back or propping parts of your body if you feel pressure around your spine from your mattress.
We recommend that you switch to a better-matched mattress as soon as possible.
Do I Really Need a Specialty Mattress?
No, you do not need a particular mattress designed for skinny/petite/lightweight sleepers.
Finding the right mattress for you is crucial.
Your bodyweight is not the only factor that determines a mattress’s fit.
Other personal preferences, such as your preferred firmness, pressure relief, and sink levels, are also important.
Sometimes choosing the right mattress can seem overwhelming.
You will be able to find the right mattress for you by keeping your body weight and sleeping positions in mind when you shop.
This guide will help you understand what to look out for and what to avoid when buying a mattress for a small person.
You can read reviews online to determine if one of the mattress we have discussed is right for you.
If you are needing to finance a mattress – many brands make this available to you.